Saturday, June 13, 2015

Balancing Health

Being pregnant and sick for half of each with both boys, then nursing for 3 years and counting...my body is feeling drained. Also, I'll be 27 years old this summer...how did that happen? The past 5 years have disappeared.
My skin is showing its displeasure, my weight is taking its sweet time coming off... My motivation is stuck. So what am I doing about it? Because you know I don't like staying stuck...
I searched for the best prenatal in my budget on Vitacost.com. I started taking Evening Primrose oil, Cod Liver oil, calcium, extra Vitamin C and a good fiber supplement. I have been oil pulling. I am trying to drink as much water as I can... I don't drink coffee very often and I'm cutting back on my tea.
I know I need to start drinking a green drink in the morning or for lunch... I think I will have to start making up bags of smoothie ingredients so I won't have the excuse of "its too much trouble".
I have an addiction to sugar... As most Americans do. Its in everything, so it's hard to weed it out completely. But I'm working on it.
I wanted to get a double jogging stroller so I could start taking walks in the morning with the boys, but I cannot find one that will fit N that is also in my budget. So, praying about that... I guess I'll just use my elliptical for now. I have been doing some yoga and core work...really focusing on strengthening my whole body.
Trying to find my motivation thru my friends on Facebook and staying accountable thru myfitnesspal. It's encouraging to see the scale slowly go down, but I don't see a change in my body because I haven't been able to do much toning. But each day is another chance to do the right thing.
I want to be strong and healthy for my boys, for my family... To glorify God with what he has given me.
For me weight loss, healthy living...it's all very connected to my spiritual life. I feel that since God is the creator of my body, I can pray and ask him to help me in my endeavors to be healthier. Strengthening me both physically and spiritually. Its a testimony to how weak we are as humans and how much we need God in our lives. How much we need to rely on God... Trusting him with our health, our life, our souls.

Ciao,
nellers

Sunday, May 31, 2015

#LovePureSilk


In my latest Influenster Voxbox, I got reacquainted with an old stand by, Pure Silk Shave Cream, raspberry mist. I used to buy this because it was less expensive than the other brands, but still a great quality shave cream.
Thick, luscious and easy to dispense, It makes for a really good shave. I won't go so far to say that it's moisturizing, but I didn't get any nicks!
Now with the  hotter weather I will be shaving more, so I will have to pick up another can when I finish the sample one. I love how confident a close shave makes me feel when I'm wearing shorts.  A great reason to #LovePureSilk .
Ciao!
Nellers
*Pure Silk was sent to me compliments of Influenster for testing purposes. *

Saturday, May 30, 2015

Feeling fresh with the Fresca Voxbox!


Spring brings many things... Birds singing, flowers blooming, bees buzzing and allergies. For me it also brought a Influenster Voxbox. 


Influenster sends out boxes of free samples and sometimes full sized goodies for testing and review. As always, I strive to give fair and honest opinion!
I was so excited to receive this box. There were so many great products and I had fun time trying them all out. 






My favorite thing was the Not Your Mother's Clean Freak Purifying Shampoo and Conditioner - [$7] It actually wasn't a hit for my scalp, but still think it's a great s&c combo. Its free of the harsh chemicals generally found in hair products, such as sulfate, silicone, paraben and dyes.   It smells amazing, so fresh and clean and it lingers in your hair just enough. The shampoo and conditioner worked well together, taming my wild mane. If you were using this daily, I would recommend adding a deep conditioning mask every couple of weeks.


The second thing in the box was my old standby shaving cream from Pure Silk [$2.19]. I have been using this stuff since I first started shaving. In the past year or two, I have just been using cheap conditioner or lathered up soap. Using the Pure Silk Moisturizing Shave Cream this past week, I am reminded why I loved this stuff once before. A smooth, close shave that leaves my legs looking fantastic!
The Sally Hansen Airbrush Legs [$13.99] paired very well with the shave cream and made my legs look even better! It wasn't what I expected... Its basically makeup for your legs. Read the directions before using and definitely shave before hand to achieve a flawless look! I will be using this for times I wear a shorter skirt at church but don't want to wear hose.
After trying the Neutrogena Healthy Skin Boosters Daily Cleanser [$7.99] for over a week, I feel there is a big improvement in my skin. No more new breakouts and the ones I had are healing. The scent is pleasant but not overwhelming and a little bit goes a long way. I was sad to see that there was parabens and fragrance in the face wash. It does says it has white tea and vitamin e, but for me there are better options that are less toxic. It did improve my skin but I don't think I'd buy a full size. 









I stepped way out of my comfort zone with the NYC Expert Last Lip Lacquer in Rockaway Ruby [$3.99]. Such a vibrant, pigmented shade of red with pink undertones. The application was really easy, but care should be taken to be sure you don't end up with it all over your face. It lasted a good 4-5 hours, drinking water and eating lunch included. A little bit goes a long way! To use this for a more muted look, combine with lip balm and only dot the lip lacquer on the bottom lip.


Last but not least, the JAFRA Blends [$22]! They sent three sample size vials and one full sized Blackberry Juniper Magnolia (1oz). To start off, the Blackberry blend smells amazing. So fresh and sweet... Good for any occasion. JAFRA Blends are meant to be layered together or of course you could where them alone. They are made with essential oils and seem to linger for quite a while. The sample sized scent were Violet Pomegranate and Sea Salt Rose Petals. I LOVE the violet blend...it is so sweet and fruity. It layers well with the Sea Salt Rose Petal, which is a soft rosey scent.
That is everything in my Fresca Voxbox from Influenster...whew! Such awesome products! I am so glad I got the opportunity to try new things. I always end up finding things I love that I never would have normally tried. Thanks Influenster!
*Nellers*

A Balancing Act

Ok so I love to blog, journal, whatever you want to call it. I loved hearing the clickty clack the keys as I let my thoughts run thru my finger tips. And when I was. 15-20 years old. I had plenty of time. Now I am a mom of two busy boys and find myself constantly battling between what I should do, what I need to do, what I want to do and oh look I got distracted...
I think I kind of rocked being a FTM. One kid? Easy peasy. I mean, n was not and is not an "easy" child but far as I am concerned the past three years have been pretty fantastic. Now though... With two kids I feel like I am constantly struggling with balance. I don't feel like "I got this" a lot of the time. Baby J is 8 months old and I am just now getting back on my feet, so to speak and really trying to find our balance, our groove. I struggled with PPD this time quite a bit. But I have to say that I have been so blessed. Baby J is an angel baby. He almost never cries for me...for S is another story. N is growing into a headstrong, yet sweet imaginative little boy. We clash wills daily, but he is such a great big brother.
Anyway, I say all that to say this.... I miss blogging! But I don't seem to have time for it like I used to. And man, blogging/vlogging is so popular these days. And vloggers get all this free stuff "for your consideration". I want free stuff......

So yeah... I am going to try and blog more. Actually I have a post about my NEWEST Influenster vox box that I got coming up. So stay tuned for that.

Have a Disney , y'all.
Nellers

Wednesday, January 14, 2015

Reese's Spread

I am a huge fan of chocolate and peanut butter, so I was pretty stoked when I got the email from Influenster saying I was going to get the Reese's Spread Voxbox.
On a dreary, cold day, a lovely orange box was sitting in my mailbox. N and I grabbed a spoon and an apple for the initial taste test. Now being a fan of Nutella, I was expecting something like that... it was not, however. It literally tastes like a smooshed up Reese Cup!  The texture was slightly grainy, but the taste was terrific.
Now, this is not a healthy snack... its a very indulgent snack, requiring much will power to NOT eat the whole container in one setting. The calories are 190 per 2 tbsp and 19 grams of sugar. I try not to make snacks like these a habit, but every once in a while its nice to have around.
So far I have tried it on graham crackers, pretzels, toast, a spoon, my fingers, apples, a banana and swirled in a Wacky Cake. I am a pretty big fan of the saltiness that stands out when paired with pretzels, but it is truly decedent in the Wacky Cake.
Valued at a little over $3,  I'm not sure this would be something I purchase just to have in the house. If  I was planning on making a dessert with it, like the Wacky Cake, then I might.
I did really enjoy trying the Reese's Spread, so Thanks Influenster for the opportunity!
Til next time,
Nellers <3

Sorry for no pictures, the Blogger App is being a beast and I don't have any pictures on my computer. >.< 

Saturday, December 20, 2014

Cleaning Tips for Healthy Living

I don't claim to have it all down, but I have learned some useful things and thought I'd share my knowledge. I first started really getting into the "crunchy" lifestyle when I had my first son. I didn't want to clean with harsh chemicals around him, so I began using a vinegar based cleaner. I found this tip on Pinterest ... I use old Spaghetti sauce jars and orange peels, write the date on top and fill it up with white vinegar. Let it "marinate" for two weeks then to use, strain the vinegar. I do a 1:1 ration of vinegar and filtered water. I also add Lemon essential oil. For my bathroom cleaner I do the same thing but add tea tree oil as well . I found cleaner bottles at Walmart, but home depot or Lowes sells them as well. Keep your vinegar/orange marinade going so you'll never run out.
For glass cleaner, I do a 1:2 vinegar to filtered water  with a few drops of Dawn dish soap (not super crunchy, but it works!).
I am also a fan of Melaleuca brand Sol-U-Mel . It smells awesome and isn't toxic.... Great for stains (carpet and clothes), fabric odors and a general purpose cleaner. You can find Sol-U-Mel here.
My other favorite cleaning product is baking soda... You'll see that I use it everywhere! I use it in the bathroom for the tubs and the toilet bowl. And use an old Parmesan container to sprinkle baking soda on the carpets to help with odors. You can add EO's to the mix and it will leave your carpet smelling wonderful!

You want to eliminate as many harsh chemicals in your house as possible, from cleaners, air fresheners, and laundry detergent. Consider adding some indoor plants to help purify the air in each room. So far, I haven't killed my peace lily! :)

Hope these tips help you keep your house clean and healthy as they have helped me! :)

Nelle

Monday, October 20, 2014

A Labor of Love

To start my story, I have to briefly go back to when I was pregnant with N. That pregnancy was so stressful that I can't say I enjoyed much of it. The birth, though I tried to go all natural, was hard, the recovery was painful and it left me with a lot of regrets and disappointment. Now, you're probably thinking, but you had a healthy baby, so who cares? Well...while I am incredibly grateful for a healthy baby, there is more to giving birth than just the baby.
In January, we found out that I was pregnant...quite a surprise, but it came a pretty perfect time. N would be 3 when the baby was born and I was in really good shape. I wanted to really enjoy this pregnancy since I wasn't working full time this time.
I had a gut feeling that if I was going to be as sick as I was with N, then this baby was going to be a boy. Since we found out so soon, I had about two weeks before the "morning sickness" set in which gave me time to make some meals and snacks and freeze them.  It helped out a little!
Other than being fatigued and ridiculously sick for the first 20-22 weeks of this pregnancy, baby and I were healthy...to which I was very thankful for! Once I finally got my appetite back, I drank my weight in green smoothies to replenish all the lost nutrients from being sick and went back to eating normal food which led me to gain 20lbs a month! Lol!
Not working full time helped tremendously...  Around 38 weeks, I was still feeling pretty great. Some SI pain, but I really didn't have too many complaints and wasn't "anxious" to "hurry up and have this baby". I wanted to just enjoy that time and not stress about when the baby was going  to come.
My whole goal for the labor and delivery was to be peaceful...and by Gods grace, it was just that .
My due date was a Sunday, Sept 14th. The Friday before I suggested that we all go for a walk on the beach. We hadn't made it out to the beach that much this summer, so I thought this would probably be our last chance to go before the baby was born. It was so peaceful and beautiful... S even took a few nice pictures of me and my rotundness. I remember just sitting on the beach and breathing in the warm, salty air ...thanking God for this beauty. I felt stress free and had a great sense of tranquillity.
I went to work that weekend and had a few contractions, but nothing special... The weekend before was about the same. Monday was uneventful, I think I went grocery shopping? That night though, I cracked a piece of my molar off thanks to some caramel corn. That did stress me out, but I made an appointment to see a dentist the next evening.
Tuesday, I planned a picnic lunch at the library with N. I wanted him to get some energy out and just spend some good quality time with him. It was just a wonderful day.... A lady we met at the park and I talked and she said as we left "hope you go into labor tonight!". I just smiled and shrugged... "That'd be nice but I'm not holding my breath!"
That evening, I went to the dentist appt and they said it wasn't too bad and just needed to be filled. It was like a weight had been lifted... That was one expense I didn't have to worry about right away.
That night I made some really good soup, Kale, Chicken and white bean and went to bed fairly early.
I woke up at about 12:30, my stomach was killing me...so I headed to the bathroom. I went back to bed , but woke again a few moments later and had to go again. I first thought that that soup must have done a number on my stomach because it felt the same as when I accidentally took a Ducolax. Terrible stomach cramps, many trips to the bathroom and then it felt like my back was seizing up. I nudged Scott after about an hour if that nonsense and said, "umm, I think I'm in labor". I started timing the pains and noticed a little bit of a pattern. At first, I thought I should just try and sleep as much as I could, but that wasn't working. Scott and I got up and started to get things together ...clean the house, do some laundry... Scott took a shower. The rushes came closer and closer together, about 3 mins apart but not more than 30seconds long . I decided to text my mom around 3am. She didn't reply so I called her a while later...We chatted about everything and she said she'd be on her way soon. She told me to go sit down and rest and see if they contractions slowed down. I was getting tired again so I did sit on the couch for a while. The rushes slowed down to 5-8 minutes but they were stronger and longer. I slept in between rushes and Scott played Destiny on the PS4. I had been looking at my Scripture cards and listening to my awesome playlist.  Still feeling so peaceful, meditating on God's word  and picturing the rushes bringing my baby down. I tried several labor positions, walking and squatting... Sitting on the couch, cross legged was comfortable for a while. Laying down was unbearable. At the start of a rush, I would take a deep, cleansing breath and then will my self to release the tension, and magically, the pain of the rush would go away even though I was still contracting. I had practiced the "J" breathing technique from Hypnobirthing videos and it helped so much.
At a quarter til 6am, my mom got to our house...Noah woke up not long after that. I stayed walking around the house, pausing for contractions. I was drinking water, vitamin water and eating some snacks to keep my strength up.
My mom suggested taking a hot shower... My rushes were 3-5 mins apart and getting difficult to talk thru. I let the hot water ruin over my back as I was having wicked back labor. I decided to shave my legs since I was in there and had I silly thought, here I am in labor... And I'm shaving my legs. OK! Lol  But from that, I had to squat a little to reach and it was then that my labor quickly intensified. But the rushes still weren't continually the same, so I figured i had a ways to go still. I had a particularly rough contraction before I got out of the shower, my back seized up and I thought I was going to fall over (there isn't anything to grab ahold in my bath.)... Once I got out I sat for a while and tried to rest. That got uncomfortable so I started pacing again, but my mom noticed I was getting emotional during the height of my rush and suggested calling my midwives office. I had called Labor and Delivery around 2 or 3 am and they had said, come on in when you get closer.  My midwife's MA answered and I remember my mom so calmly told her that my contractions were 2-3 mins apart and we were thinking about heading to the hospital. This was around 9 am. The only thing holding me back from going to the hospital right then was the fact that no one was there to watch N (and I really didn't want to leave him!). Originally my brother J was supposed to come with my mom so he could watch N, but in the rush, my mom forgot to wake him up! We got S's sister to come over and stay with N and then we were off to the hospital.
The drive there was uneventful... Rushes came 5-8 mins from then on. Sitting was not comfortable, but going up to triage was a breeze. They took my vitals, asked me a bunch of questions and then checked to see how much I was dilated. I was an 8 with a bulging bag of waters! I shouted, "Hallelujah, you can't send me home!" :) They admitted me and took me to my room... From then til about noon they were in and out trying to start an IV and draw blood for labs. That was not fun...I had been drinking water throughout labor but all my trips to the restroom had taken its toll and I was a little dehydrated.
I was a little worried that my contractions might not go back to being closer together and they might want to give me Pit, so I tried to walk around but sitting in a squatted position on the edge of the bed was the most comfortable for a while. My mom suggested the shower again when my back was killing me, so I had her help me. She used the hand held shower head to run the hot water over my back. It felt wonderful, but at the same time, my rushes intensified again. I had to hang on tight to the rails and started to feel my body bearing down. It was painful and for the first time I cried out... I felt myself losing the control I had over my breathing and thus the contractions. That was probably around 1 or 2pm. I  think my midwife came  in after that and check on me...she advised me to go with my bodies natural reflex of bearing down. There was so much pressure, I k ew I was close but I couldn't quite get control over my breathing again... I was panting and couldn't get a deep breath to calm down. It was  about then that I asked for some Nubain. My mom and husband told me that I didn't need it, that I could get thru without it (which is what I wanted them to tell me) but I felt like it was going to take a lot longer if I didn't have something to help me control that wicked back labor. My nurse had to check me before she could give me the meds and as she did, *pop* my water broke! I was complete and with my water gone, the pressure/pain was gone...rushes were bearable again. I probably could have gone without the Nubain at that point, but I got about a half dose.... This is when time slowed down. The time stamp on the pictures my mom took when my waters broke was 2:45pm. I sat there, meditating on the Word...and I stopped noticing everyone else. It was just me and God. I praised him and claimed the promises of Jeremiah.
Suddenly I felt like I needed to be on my hands and knees. I had read Ina May Gaskin used this position many times. I buried my face in the pillow and breathed my baby down...ignoring the nurses who were trying to keep the heartbeat and contraction monitors on me. Even before my midwife was encouraging  me to try and push, I was already pushing... Doing the "J" breathing. I remember saying, "He's coming..." I was talking to him at that point, the baby that is. "Come on down baby..." He was still kicking my ribs before I had flipped over.
I tried to remember to push slowly but firmly and not rush it just because it hurt. My midwife was a huge help....and with a few pushes, James Allen came into this world with a squeaky cry at 3:09pm. That's 25 mins from water breaking to baby being born!
I was overjoyed and so thankful for a healthy 8lb 3oz boy and that everything went so amazingly well! Labor was not scary, there was no fear...only a peace that passeth all understanding. I give God all the glory!
N got to meet his brother very soon after that and fell in love with him instantly.
Sorry for being so wordy, but I didn't want to leave out anything! It was an amazing experience and I am in awe of how good God is.
blessings,
Nelle